The benefits of turmeric with milk have been proven throughout the years.
It’s known as the golden milk for joints, the 100-disease cure, the golden goddess and many other nicknames that describe only a portion of its amazing effects.
Some even say it’s a cure for cancer.
While it’s mostly used to make curry, if you’re not a curry fan, then turmeric milk is the best option for you.
Turmeric latte mix is something you can consume daily in many ways.
Some of the benefits of turmeric with milk are:
Helps fight against cancer – Research has shown that consuming a turmeric latte mix can kill the cancerous cells in various parts of the body.
It’s been most effective against breast cancer, prostate cancer, skin cancer, colon cancer, and lung cancer.
It also slows down the spreading of the cancerous cells on other parts of the body, which helps cancer patients fight against this horrible disease and feel more energetic.
It’s the golden milk for joints – Consuming turmeric latte mix has always been known to provide relief for pain caused by arthritis.
It’s called the golden milk for joints not only because it gives the milk a yellowish-golden color, but because it helps users get rid of the excruciating joint pain.
As you know, milk contains a lot of calcium and vitamin D which are highly beneficial for your bones.
Turmeric is known to easily mix with liquids and help the body digest them faster.
Turmeric root has also been used to prevent the appearance of osteoporosis and rheumatoid in ancient times.
It’s a liver-tonic – Our livers are basically our body’s protectors. They take in the substances you consume and process them to further distribute them to your body.
Turmeric contains high levels of hepaprotective and cleansing substances that protect the liver’s tissue from the damage caused by toxins from the food and drinks you consume.
Helps digestion – Consuming certain quantities of turmeric have been proven to help with several digestive issues.
Turmeric has large quantities of curcumin, a substance that stimulates the gallbladder to produce more bile, which means that your stomach walls will produce more mucus, enabling them to dissolve food faster and easier.
Turmeric benefits weight loss – Boiling milk is known to help digestion so by consuming the turmeric latte mix with boiled milk will help your body to process food faster.
By doing this, your body won’t hold any unnecessary calories, causing you to lose weight faster and healthier.
Stimulates the immune system – Turmeric is known as the golden milk for joints due to its healing abilities.
It’s known as the natural alternative to Aspirin that help your whole immune system fight against bacteria and viruses.
It’s been known that it contains various substances that minimize pain caused by osteoarthritis as well as menstruation.
Other benefits for the body – It’s not only a golden milk for joints, it the golden milk for the body.
Consuming warm turmeric latte mix before bedtime has been found to help fight coughs and colds.
It helps fight diarrhea by hydrating your body and stimulating your digestive system.
Turmeric also reduces bad cholesterol and prevents blood clotting, conditions that are closely related to some serious heart conditions.
Turmeric can lead to a prolonged and healthier life. But, everything needs to be taken into moderate quantities and in previous consultation with a doctor.
If you’re suffering some condition, it’s best to consult a doctor before deciding to consume turmeric milk.