The Paleohacks Cookbook Review – Here’s What I Really Think!

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I’ve always been one of those people that kinda wants to lead a healthy lifestyle, but kinda loves her snacks and pizza too. When I was younger, I tried leading a healthy lifestyle, but snacks and fast foods always got the better of me.

To be honest with you, I love fries, pizza, chips and every other snack so much that they often replaced my meals. And I won’t look for excuses, it wasn’t because I didn’t have the time to cook healthy meals.

I was just bored of bland salads and unseasoned meats that were called “the healthy foods” and would always pick a tasty pizza over them. Plus, I’m terrible at cooking so preparing complex meals was a challenge for me, and fast food delivery was…delivery.

Okay, okay, I was lazy. I admit it. But I really did try!

I also used to read a lot about healthy diets and healthy lifestyles regularly, but I gave up and stopped doing that too.  But, my body doesn’t stay young forever. And I learned that the hard way. Once I turned 30, everything body-related started going downhill for me.

While I didn’t put much weight on, I began to see the results of my unhealthy way of eating. I started getting tons of cellulite, stretch marks and loose skin all over my body. Because my skin was looking dim and gloomy, I looked older than my age, so I started dressing like a middle-aged woman to cover the loose skin on my arms and the cellulite on my legs.

And I certainly didn’t feel middle aged! But the reality was such…I really looked like that.

I’m a very self-conscious woman and this really started to bother me. I was analyzing my body in the mirror every day to the point that I lose every confidence in it. I looked around me and saw all my friends looking so good and healthy, going out to clubs and pools, and there I was…grumpy ol’ me, all covered up.

As time passed, I lost confidence to the point I felt…less. I don’t know how else to explain it.

Everyone started getting worried about me. The bubbly person they knew that always made jokes about everything, that was fun, outgoing, and talked to everyone was now withdrawn and quiet. They kept asking me what was wrong, did anything happen, but I kept lying to them that everything was okay, when it was clearly not.

I had one of my closest friends come up to me and ask me directly…”Is it because of your body? Do you think you don’t look pretty?” This was the last straw, the drop that spilled the glass. I broke down and sat down with her to tell her everything that was going on and she helped me tell everyone else.

The amount of support I received from my friends was overwhelming. They all tried different ways to help me, whether by talking or by giving me recommendations on how I can improve my life. One of them sent me a link to a Facebook group about some Paleohack diet.

It had quite a few members in it, so I started reading what they all had to say about it. The feedback about it was very positive I must say. Everyone had amazing results in a short period of time, and not just physical as in, losing weight, but also health improvements.

Many told their stories about how they managed to cure conditions such as diabetes, weak muscles and chronic fatigue, which are very difficult to overcome.

There was one pinned post about a cookbook made according to the diet, so I opened that link. As I read more and more about the cookbook, I realized it was the right choice for me and I decided to order it. I made a promise to myself that I will commit myself to it and change my life completely.

Turns out that it was one of the best decisions I’ve made in my life.

If you want to know my journey, my whole amazing experience is explained below…

Read moreThe Paleohacks Cookbook Review – Here’s What I Really Think!

The Fat Decimator System Review – Here’s What I Really Think

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My Review: Here’s My Thoughts and Opinions On The Fat Decimator System…

Growing up in a southern family, life was all about Sunday lunches with the family. Everyone knows how southerners love eating big meals filled with meat…and a lot of it. My childhood revolved around me eating big meals, both in my house and my grandparent’s house.

A major rule in my house was that no one can’t get off the table until they finish their plate, something a lot of you can relate to I’m sure. Because I was raised like that, I formed the habit of always finishing my plate, no matter how big the meal was, which is not a good habit to have.

In my family, chubby kids were perceived as healthy kids, so when I put on a few pounds, no one thought anything bad of it. Quite the contrary, they were seeing it as a sign that I was eating healthy.

During my teen and young adult years, I kept on getting more and more weight. I tried so many diets to lose the excess weight I had, but nothing seemed to be working for me. The weird thing was that many of my friends were dieting and losing a lot of weight, but when I was doing the same things, I managed to lose only a few pounds.

But I just put it in the back of my mind and ignored that doubt. I honestly thought I was just finding excuses for my inability to lose weight.

As the years went on, I got married and had kids, which took their toll on my body. At the age of 43, I was not only getting close to being obese, but I was also struggling with constant fatigue, shortness of breath, hair loss. I thought to myself “There has to be something that causes this. This couldn’t be normal”.

I decided to go have a check at the doctor’s office to see if there was something stopping me from losing weight. After hundreds of tests, my doubts were confirmed.

The doctor diagnosed me with hypothyroidism. It’s a condition where the thyroid gland doesn’t secrete enough hormones, causing symptoms such as weight gain and fatigue. He further explained that it’s a major factor in many heart conditions, high cholesterol, and depression, which explained a lot.

I made a comment on how clear it was why all the weight piled up, but then the doctor said that although my hypothyroidism can influence my weight, it wasn’t the cause of me being overweight. In fact, he said that some of my symptoms might not even be caused by the hypothyroidism, but my weight.

The two had many similar symptoms, so getting the right diagnosis of what’s causing what problems can be tricky for doctors. I got out of the doctor’s office full of new diagnosis and problems, and no clear cure for any of them. The only thing the doctor said I could do is to manage my condition through a healthy lifestyle, something I wasn’t really good at (obviously).

When I got home, I immediately went to the bedroom and asked to be left alone for a while. I needed time to cry my pain away and rethink my life. My husband Dave later came in and told me that my kids were asking what’s wrong, and is their mommy going to be okay.

Look at what I did. Not only did I ruin my body, but I even made my innocent children worried. That was the moment I made a decision to change my life. I apologized to Dave and promised myself that I will become better than what I was then, for myself, for him, and most importantly, for my children.

They deserved to have a mother that could commit 100% to their lives and make them better, not make them stressed and worried.

So, immediately jumped to the Internet and looked for a diet that could help me. A healthy diet that I could handle with my busy mom life. I came across a diet that looked ideal for my needs and what I was looking for.

It was called The Fat Decimator, a diet that combines dieting tips and workout plans to enable the person to lead a healthy lifestyle and lose weight in a healthy way. On the first look, it seemed really interesting, so I continued reading about it.

Read moreThe Fat Decimator System Review – Here’s What I Really Think

How to Make Your Own Turmeric Supplement – EASY Recipe!

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Do you think that the effectiveness of turmeric, especially its main component curcumin, has not been studied sufficiently?

Think again.

Because not one, ten, or even a hundred but more than 7,000 studies have scrutinized how effective turmeric, as well as curcumin, is.

Innumerable health experts have hailed turmeric for its strong anti-inflammatory benefits. I personally believe if there’s one herb which can relieve acute inflammation and also provide long-term maintenance benefits, it is turmeric.

Everyone and I mean everyone, should add this herb to their wellness arsenal.

How can that be done? Glad you asked.

Here’s an easy and effective way.

Read moreHow to Make Your Own Turmeric Supplement – EASY Recipe!

Half Day Diet Review – Here’s What I Really Think!

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My Review: Here’s My Thoughts and Opinions On The Half Day Diet…

As a kid, I was always the chubby one in the family. You know, the one that the whole family loves to tease and make jokes about. While it didn’t bother me when I was 10, once I got to puberty, I started looking at my body differently, and having someone constantly comment about my weight made me subconscious about the way I looked.

I talked to my sisters about my weight issues, but they just blamed it on puberty and said it’s normal. So, I brushed it off and hoped for the best.

Turns out they lied. I was hoping when I left puberty I would experience a sudden weight loss and amaze everyone with how hot and fit I looked. I expected to get those “OMG have you lost weight?” or “Wow, you look so good!” comments I always wanted to, but I didn’t. And then, college time arrived.

My friends were going on dates and getting invited to parties, and I just sat there, hiding from everyone. As every other emotional eater, I found my comfort in eating. I was so depressed about my life that I became antisocial and was just… hiding. That’s all I did. By recommendations of my family, I went to a psychiatrist in hopes of feeling better, but all he did was prescribe anxiety medication and antidepressants, which made me feel even more tired and unwilling to do anything.

Read moreHalf Day Diet Review – Here’s What I Really Think!

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