Best Fat Burning Drinks Before Bed – Now You Can Lose Weight While You Sleep
When people try to lose weight, they often only think about their daytime routine.
They get up in the morning and perhaps go for a jog around the block – or they practice some yoga.
Later in the day, they hit the gym.
During the entire day, the person tries to eat healthily, by keeping fat burning foods with them and avoiding any food that could cause them to gain more weight.
Unfortunately, people tend to forget that they can actually gain weight when they are sleeping.
Losing Weight While You Sleep… Is This Real?
Have you had thought about what happens when you sleep at night?
The truth is, this is one of the most important times to take into consideration, as your body’s metabolism slows down when you are asleep, and you tend to gain more fat especially if there are still unused carbohydrates in your body.
The solution here could be as simple as introducing a few fat burning drinks before bed into your daily routine.
There are many juices and drinks that you can try out, each with its own unique flavor profile and range of benefits.
Understand that you are not going to wake up the next morning five pounds lighter when you introduce a nighttime weight loss drink into your routine.
At the same time, you will also not wake up to find that your body weight has increased.
Fat burning drinks before bed work differently.
Some of them can help to activate and stimulate your body’s metabolism.
This can help prevent excess fat from being stored in your body during the night.
There are also many options out there that can help to curb your appetite.
And since many of us enjoy a midnight snack more than often, this is a great way to get night time binge eating out of the way.
The Top Fat Burning Drinks Before Bed To Get You Started
Now that you understand how beneficial fat burning drinks before bed can be, we should take a look at a few options that can help you out.
There are many supplements and homemade recipes out there that you can try – experimenting with different options will help you find a juice that you enjoy and one that is good for you during sleep.
Below, I will share four of my favorite fat burning drinks that I have used to help me continue to burn fat when I am not awake.
They are all very easy to make, yet very beneficial for your waistline and bodyweight, as well as your overall health.
#1. Organifi Green Juice
First up on our list is the Organifi Green Juice.
This is really one of the most powerful options that you have in terms of weight loss – and it holds a number of added benefits that will guide you toward a healthier life.
The product comes in the form of a dried powder that is packed with 12 different superfoods.
The superfoods contained in the Organifi Green Juice include:
- Monk Fruit
- Coconut Water
- Matcha Green Tea
All of these superfood extracts work together in order to bring about a large number of benefits.
In addition to being one of the best fat burning drinks before bed, this product is also great for curbing your appetite and leading a healthier lifestyle during the day.
Apart from the potential weight loss benefits, the Organifi Green Juice also hold the following benefits:
- Improves blood glucose balance, which can be beneficial for people with high blood glucose levels, such as those who have been diagnosed with insulin resistance and diabetes
- Improves blood circulation and improves heart health. The supplement may also be beneficial for improving existing heart conditions.
- Assists in improving digestive function and reduces symptoms associated with digestive problems, such as constipation.
- Reduces the frequency and severity of muscle cramps.
- Helps to fight against chronic inflammation – including low-level inflammation, which has been linked to a number of chronic diseases.
- Curbs your appetite to help prevent you from eating too many calories.
- The high antioxidant levels of the superfoods in the juice help to protect your body against free radical damage. This helps to prevent heart disease, cancers, and other chronic diseases.
- Protein content aids in fat burning and may also improve muscle strength and tone if you participate in strength training exercises.
- The high levels of iron reduce your risk of suffering from anemia.
- The adaptogen ingredients found in the product helps your body better react to stressful situations and reduces the significance of the effects that stressors have on your physical health.
- Improves mental focus and clarity, and helps to provide a boost in general cognitive performance.
- The Chlorophyll found in the Wheatgrass also helps to keep your blood clean and free of toxins.
The massive combination of powerful superfoods in this product would be extremely difficult to mimic when you decide to make your own power green juice at home.
You simply add a scoop of the powder to some water, and you instantly have a juice that is ready to drink.
#2. Homemade Arabic Tea
Arabic tea is a favorite among many people – not only those from Arabia.
The tea is delicious and has a pleasant aroma.
What’s more, when you enjoy a hot cup of Arabic tea at night before you go to bed, your metabolism will be increased, and you will start burning fat while you are asleep.
This tea can also be used during the day to expand the benefits that you are obtaining from using it.
While Arabic tea might not be available at your local supermarket, it is extremely easy to make it at home yourself.
You simply need a few ingredients, a little time, and a cup to enjoy the tea in.
To make a batch of Homemade Arabic Tea, you need the following ingredients:
- A teaspoon of green tea leaves
- A teaspoon of fresh mint (chopped up into small pieces)
- A teaspoon of cumin powder
- A teaspoon of fresh ginger (also chopped up).
The tea is easy to make – simply add all of these ingredients into a cup and then pour some boiling water over it.
Allow the tea to steam for at least around 10 minutes before you strain, serve, and enjoy.
If you want to make use of Arabic tea during the day, be sure to have a cup of tea about 30 minutes before every meal.
This will help speed up your metabolism and to help your gastrointestinal tract better digest the meal that you are about to have.
#3. Cucumber And Lemon Belly Fat Burning Juice
This is a recipe that has been circulating on the internet for a while now.
It doesn’t really have a specific name, but people have experienced quite impressive results when they take a glass of this green juice about one hour before they go to bed.
The juice will help to keep our metabolism active, even when you are sleeping.
This is a major benefit as it may reduce the risk of gaining excess fat while you are asleep – and it will put your body into a fat burning “mood” during sleep.
To make this night-time fat burning juice, you will need the following ingredients:
- One tablespoon ginger (finely grated)
- One fresh lemon
- One large cucumber
- About half a glass of water
- About half a handful of parsley (you may also use cilantro instead of parsley)
- A tablespoon aloe vera juice
There really is no special recipe or method behind this juice.
Simply add all of the ingredients I mentioned above into your blender, put it on the spin for a minute or two, pour the drink into a glass and enjoy.
Do this every night for a couple of weeks to experience the full benefits of this fat burning drink.
#4. Grapefruit Juice
We simply cannot make a list of fat burning drinks to take before sleep without mentioning grapefruit.
This is such a powerful fruit when it comes to digestion, intestinal health, and even weight loss.
One particularly important factor to take into consideration here is that grapefruit is known to reduce your appetite – this will help you reduce your calorie intake in turn.
Most people like to get up at night now-and-then and enjoy something from the fridge.
Perhaps a bite of last night’s leftovers, or maybe there’s a donut left from the desert.
These will all cause you to gain more pounds – but when you do not have the appetite for a midnight snack, you are less likely to have that snack in the middle of the night.
There are a few different recipes that you can follow if you want to take advantage of grapefruit juice to help you lose weight – during the night.
I personally enjoy blending the contents of a single grapefruit with some ginger, lemon, and honey.
This really makes a delicious drink, and it is really good for you.
The extra ingredients have additional effects to help stimulate your digestive system and metabolism for even better results.
Weight loss juices are popular, and people are increasingly becoming aware of options that they can utilize at night to help them burn fat and prevent further accumulation of fat during while they are sleeping at night.
Fat burning drinks before bed can help to keep your metabolism going and also be useful for reducing the risk of binge eating at midnight.
A very common problem that causes people to gain weight easily.
The juices I have shared in this article are all excellent choices if you want to see how a night time fat burning juice can help you.