How to Make a Pineapple Mango Smoothie
If you’re looking for an easy way to make breakfast in the morning, you should definitely check out this pineapple mango smoothie recipe.
It’s super easy to make with just a few ingredients. You will have a delicious meal within just a few minutes.
I love to start my mornings off with a smoothie. All the flavors really wake up my taste buds and all my other senses. If I’m running low on time, smoothies are great to have on the go.
I used yogurt with this recipe to provide my body with some protein first thing in the morning. If you’re not a fan of yogurt, you can substitute it with bananas instead.
If you want, you can add raw oats to your smoothie for extra fiber and a nutritious meal.
Fiber has many health benefits such as lowering cholesterol, controlling blood sugar levels and helps with maintaining a healthy weight by keeping you fuller for longer.
All of the fruits in this recipe are frozen, so next time you have some pineapples, mangos, and bananas, cut them up into small chunks, store them in a ziplock bag and place them in the freezer for next time.
Pineapple Mango Smoothie Recipe
- 1 cup of frozen pineapple
- 1 cup of frozen mango pieces
- 1 cup of vanilla yogurt
- 1/3 cup milk (add more if needed)
- Ice cubes for a thicker smoothie
- Add all of the above ingredients into a blender.
- Blend until you have a smooth consistency.
- Add more milk if the smoothie is too thick.
- Add ice cubes if the smoothie is too thin.
- Add raw oats for more fiber.
- If you would like to turn it into a green smoothie, just add some spinach or kale. It gives the smoothie a nice green color without affecting the taste.
The Smoothie Diet
If you’re a huge fan of smoothies like me and would like to lose weight and detox your body, I recommend checking out this smoothie diet.
The Smoothie Diet was created by nutrition expert and professional health coach, Drew Sgoutas.
According to Drew, his program will help you live a healthier life and simplifies the necessary steps you need to take when you’re on this diet to achieve optimum results.
Unlike other weight loss programs out there, Drew Sgoutas has designed this 21-day diet plan to help others speed up their weight-loss process by lowering sugar consumption over time.
It’s quite challenging to stay motivated and focused on a diet but the Smoothie Diet provides all the information you need to change your life today.
Signing up to this program will give you full access to all the whole Smoothie Diet system.
You can also download all the content straight to your desktop which can be later viewed on your tablet and smartphone devices.
You will receive the Smoothie Diet main guide, smoothie schedule, shopping lists, recipe cards, daily journal, healthy eating guide and a Smoothie Diet Workout Plan.
Drew also includes different exercise regimens and workouts to cater for a variety of different people and fitness levels.
Another great point I must mention is there’s no need to wait for anything to be shipped to you since everything can be accessed online!
If you do like reading from a book physically, Drew has put together a guide which you can download and print off.
You can also repeat the program as often as you like. Doing so will help you develop positive habits that will improve your health and overall well-being.
If you’re trying to lose weight and lacking in energy and focus, I highly recommend you check out my in-depth review of the Smoothie Diet here.