My Review: Here’s My Thoughts and Opinions on Toned in Ten…
Being an accountant means that I do a lot of sitting during the day. Like, A LOT! My job rarely includes getting up and having any physical activity whatsoever, and the only time when I’m physically active is when I walk to the metro station from/to work or when I go out at night.
Because of this unhealthy lifestyle, even though I’m a pretty young person, I started getting excess belly fat, cellulite, and even back pain.
Although I sit all day and look at “boring paperwork”, I am a person who likes to have fun. I enjoy going out to clubs with my girls and also the beach… I love the sun!
Which I know a lot of you know can be an uncomfortable experience if you’re having excess belly fat hanging and legs that wobble. I’m sure you know that feeling when you’re sitting in front of the mirror before going out and feeling miserable, although you’ve tried on 90% of the clothes in your closet, but nothing seems to look good on you.
Well, I experienced that too often for my own good…
So, I started to avoid going out, which led to me being isolated from my friends. Everyone started asking me if something was wrong and if I was feeling okay, but when I told them what the problem was, they all had the same response “Oh, you’re fineee, you look great!”. But I wasn’t feeling fine! I didn’t feel I was looking great, and I certainly didn’t feel great.
I desperately wanted to feel good when I put on my favorite dress, feel sexy when I put on a swimming suit, or just feel I look good even in sweatpants. I knew I had to do something to stop this vicious cycle before it takes a bad turn and I become so isolated from everyone.
I started trying out every single workout program and diet I could come across, hoping to find one that will fit my needs and help me tone my body fast. But nothing seemed to be working. Many of the workout programs took up to 2 hours and only made me feel exhausted. Other nutrition programs made were starving me and my immune system, which made me prone to many viruses.
I spent months and months trying to lose weight and look as I wanted to, but I ended up only losing my money and my time. I knew there had to be something that doesn’t make you feel exhausted all the time and doesn’t take so much of your free time.
So, I decided to Google “10-minute workout for a toned body” and one of the results was a program that changed my life completely.
It was called “Toned in Ten” program. I read in detail what it had to offer, and it seemed that the creator Erin really understood me and knew what all of us go through. I’m a bit skeptical about these types of stuff, so I still wanted to do a research on the product.
Once I got into it, I found hundreds of reviews about it, every single one praising it and bragging about the results. So, I decided to order it (best decision I’ve made lately).
I’m so excited writing about this, so to avoid getting you all confused, I’ll try to break down the main points for you so you can see for yourself that a lot of thought and dedication has gone into this product.
The Person Behind Toned in Ten
Toned in Ten is developed by Erin Nielsen. She’s a registered physical therapist, a certified Pilates instructor, as well as anti-aging and fat-loss specialist. Although on the website it says she’s in her forties already, her physical appearance didn’t look as it the slightest. She says she owes this to the healthy lifestyle with a healthy nutrition plan and only 10 minutes of exercise per day.
The inspiration behind it was that every program forces you to do cardio sessions lasting up to 2 hours that will only make you feel exhausted and with it look older. And the worst part is that you get minimal or no results from it.
So, after trying out millions of different diets and weight-loss programs with almost no results (haven’t we all), Erin decided to do a little experiment. She started incorporating sprinting into her daily workout routine and got results so good that she decided to create a whole workout program of it and help everyone that was in her situation. This is what later was named Toned in Ten.
What is Toned in Ten
Toned in Ten is basically a weight-loss program that consists of 10-minute high-intensity interval training. High-intensity interval training has been the subject of detailed research and it has been confirmed to show better results than any cardio workout.
Why is that? Because HIIT improves your metabolism and helps your body burn fat even AFTER you’re done with your workout.
How? These intense exercises cause the body to release more adrenaline than it does with cardio. This increases the production of adrenaline (for short periods of time) which further causes your body to release fat from fat cells in order to produce more energy.
Therefore, you will burn more fat with short intense exercise than you would with cardio. Seems pretty logical, doesn’t it? This is called Excess Post Exercise Oxygen Consumption, and the higher it is, the better the results of your workout will be.
You can increase this percentage by a whopping 36% with the Toned in Ten program, which means you will lose fat 36% faster than with any other routing or program. And not only that, but the effect lasts for up to 38 hours after the workout! I think this was the critical part that sealed the deal for me.
Working out 10 minutes a day and losing calories 2 days after it? Who wouldn’t want that?
What’s Included in Toned in Ten
I was lucky that when I decided to order it, there were amazing bonuses that came at a ridiculously low price, so I ordered the full package with everything it had to offer. It certainly helped me achieve results faster, so if you’re planning on ordering it, I would recommend getting the whole package. But, if you can’t afford it, the basic package will do just as good of a job as the whole package if you’re dedicated enough.
Besides getting the instruction manual which is an e-book with all the exercises, I got 4 other bonus features:
BONUS 1: Toned in Ten – Follow Along Workout Videos
These are the Toned in Ten video workouts that I was following. When I opened the file, there were so many videos, but I decided to go one by one and not rush with viewing everything at once.
The exercises aren’t the typical high-level ones the other programs force you to do but are toned down so even beginners can do them. They’re so easy to make but Erin shows every single one anyway, so doing them wrong is impossible.
Erin’s coaching throughout the 10-minutes really helps stay motivated and energized during the whole session. She also gives advice on how to maximize the results of every exercise, so you can decide how advanced or how fast to do them.
BONUS 2: Toned in Ten – Nutrition Guide
My favorite part of the whole package. The nutritional guide teaches you what to eat and what not to eat to get the best results in just a few weeks. Unlike other diets, I didn’t have to count the calories I ate but the guide only told me what’s good to eat and what’s not, so I could know exactly which foods to avoid and which ones benefited my body.
Even if I didn’t do the whole program, the sole Nutrition Guide helped me feel so much better and so much healthier. I stopped feeling bloated, my digestive system was functioning properly, and my skin got soft and shiny. All that thanks to implementing only a few healthy food habits.
BONUS 3: Toned in Ten – Youthful Secrets
Having a healthy nutrition has been proven to have amazing anti-aging effects. But, that’s not the only reason why Erin looks so younger than her age. In the 3rd bonus, I got another e-book with advice from Erin directly on how to look younger and have glowing and smooth skin.
I’m not allowed to say what exactly is in it, but like everything else in the program, it doesn’t require much effort and gets you amazing results.
BONUS 4: Toned in Ten – Grocery list
You can’t live a healthy life without new healthy groceries in your fridge. If you’re anything like me, you’re probably confused by everything the market offers. I had no idea which things are good, and which are not.
The Toned in Ten Nutrition Guide did help me know what to avoid and what’s good for me, but the grocery list is a specific list with ingredients you MUST have in your fridge if you want to get long-lasting results and change your life for the better.
When I first saw all the components of the program, I thought I could never do all of that. But I decided to take it one day at a time and put a bit of effort into implementing all those things in my life. And honestly, I was surprised at how easy it was for me.
I just followed the grocery list, avoided foods mentioned in the nutrition guide, did a few things from Erin’s youthful secrets and somehow it made me not only look better but feel better too!
The upside and downside of the program
Where do I begin…there are so many positive sides of this program and so little to criticize.
The best thing about this program for me is that I didn’t have to pay monthly gym memberships or waste more than 2 hours going back and forth from it. In fact, I didn’t even have to leave my house. All I had to do is download it from my laptop and I was all set!
There were no shipping fees, no postal fees, no waiting period – nothing. Also, I love that I can do the exercises anytime and anywhere. There was even an occasion where I was at a seminar out of town, and I just went to my bedroom and did them there! Might seem off, but no one even noticed I was gone.
Looking at it medically, it’s so beneficial to your whole body. I noticed I feel so much better than previously, I sleep better and don’t feel exhausted at all. Also, many of the previous workout routines I tried before were focused mostly on cardio workouts which weren’t so good for my joints.
I would even have to put ice on my wrists because I felt a tension in my bones after some of the workout sessions. But since High-Intensity Interval Training doesn’t require me to put constant pressure on one leg or one hand, I haven’t felt any tension whatsoever. On the contrary, I feel more flexible and mobile than ever before.
Another thing is that there are bonuses that help tremendously. You’ll know how to do the exercises correctly, what to eat and so many other useful advice. It helped me change my life for the better completely and have better eating and sleeping habits that will preserve my youthful appearance in the future. Honestly, who wouldn’t want to look like Erin at 45?
The only negative thing I could really say is that outside of the promotion, the bonus pack can be a bit pricey for some, but considering you don’t pay shipping fees, it comes pretty close when it comes to price. But, even if you don’t get the full package, the basic program is perfectly fine to use on its own. The other bonuses are just a helpful tool to accelerate the results.
Why choose Toned in Ten before any other product
I know I keep on going with the same things, but I’m just so impressed with how better this program is than any other method I’ve tried before. I don’t have to starve myself daily or suffer painful and exhausting workouts.
I just do the workout routine 10 minutes a day, and in just 8 weeks I noticed the first results. I was never hungry, but I ate healthily, was never tired or exhausted, just spent tons of fat in short burst sequences.
I know that exercising at home can become boring after a while. But, the good thing about this program is that the exercises change frequently, so you won’t be stuck repeating something over and over again. And, you’re allowed to replace one exercise with another, so you can do your favorite ones and have more fun working out.
You don’t even need equipment to do it because your body does the whole job by itself.
Unlike many of the costly programs, the basic Toned in Ten program is affordable for anyone, regardless of the budget. But what makes this program different than other weight-loss programs is that you’re impossible to be at a loss in any way other than weight.
If you don’t get any results in 60 days, you will get a full money refund. But you won’t be needing that since it’s a guaranteed success.
Check Out My Results From Using Toned in Ten
Let’s be honest here. Not being able to spend 2 hours a day to become fit and toned? I get it. Not being able to spend only 10 minutes a day to become fit and toned? You better have a good excuse for that.
I started noticing the first results after 3 weeks of using the program. My belly fat started shrinking, my pants fitted me better and my muscles became stronger. But I didn’t stop there. I continued using it every day and I felt better and better every next day.
I’ve been using Toned in Ten for 4 months now, and I must say, I didn’t know my dresses could look THAT good on me. I feel so much more confident compared to before, which shows in every segment of my life.
I’ve been going out on dates more often, I’ve been socializing more with my friends, and even achieved better work results because I’m not hiding in my desk all shy and uncomfortable. I can now wear what I want without hiding parts of my body, I have a flat belly I can show off on the beach and I can feel as good as any other skinny girl I envied before. And it’s just 10 minutes.
Conclusion: Very happy and highly recommend Toned in Ten
I would never believe if someone else told me it’s possible, but I know it is now because I did it. And it didn’t take countless of hours at the gym, it didn’t take thousands of membership money, I didn’t have to starve myself or anything like that.
It just took me 10 minutes a day and implementing a few healthy habits in my routine. And I’ve never even had the need to go back to my old habits. What I have now is just enough to make me feel good both on the outside and on the inside.
Don’t forget to check and see if the discount is still available <<.