Growing up in a southern family, life was all about Sunday lunches with the family.
Everyone knows how southerners love eating big meals filled with meat…and a lot of it. My childhood revolved around me eating big meals, both in my house and my grandparent’s house.
A major rule in my house was that no one can’t get off the table until they finish their plate, something a lot of you can relate to I’m sure.
Because I was raised like that, I formed the habit of always finishing my plate, no matter how big the meal was, which is not a good habit to have.
In my family, chubby kids were perceived as healthy kids, so when I put on a few pounds, no one thought anything bad of it.
Quite the contrary, they were seeing it as a sign that I was eating healthy.
During my teen and young adult years, I kept on getting more and more weight. I tried so many diets to lose the excess weight I had, but nothing seemed to be working for me.
The weird thing was that many of my friends were dieting and losing a lot of weight, but when I was doing the same things, I managed to lose only a few pounds.
But I just put it in the back of my mind and ignored that doubt. I honestly thought I was just finding excuses for my inability to lose weight.
As the years went on, I got married and had kids, which took their toll on my body. At the age of 43, I was not only getting close to being obese, but I was also struggling with constant fatigue, shortness of breath, hair loss. I thought to myself “There has to be something that causes this. This couldn’t be normal”.
I decided to go have a check at the doctor’s office to see if there was something stopping me from losing weight.
After hundreds of tests, my doubts were confirmed.
The doctor diagnosed me with hypothyroidism. It’s a condition where the thyroid gland doesn’t secrete enough hormones, causing symptoms such as weight gain and fatigue.
He further explained that it’s a major factor in many heart conditions, high cholesterol, and depression, which explained a lot.
I made a comment on how clear it was why all the weight piled up, but then the doctor said that although my hypothyroidism can influence my weight, it wasn’t the cause of me being overweight. In fact, he said that some of my symptoms might not even be caused by the hypothyroidism, but my weight.
The two had many similar symptoms, so getting the right diagnosis of what’s causing what problems can be tricky for doctors.
I got out of the doctor’s office full of new diagnosis and problems, and no clear cure for any of them.
The only thing the doctor said I could do is to manage my condition through a healthy lifestyle, something I wasn’t really good at (obviously).
When I got home, I immediately went to the bedroom and asked to be left alone for a while. I needed time to cry my pain away and rethink my life.
My husband Dave later came in and told me that my kids were asking what’s wrong, and is their mommy going to be okay.
Look at what I did. Not only did I ruin my body, but I even made my innocent children worried. That was the moment I made a decision to change my life.
I apologized to Dave and promised myself that I will become better than what I was then, for myself, for him, and most importantly, for my children.
They deserved to have a mother that could commit 100% to their lives and make them better, not make them stressed and worried.
So, immediately jumped to the Internet and looked for a diet that could help me. A healthy diet that I could handle with my busy mom life.
I came across a diet that looked ideal for my needs and what I was looking for.
It was called The Fat Decimator, a diet that combines dieting tips and workout plans to enable the person to lead a healthy lifestyle and lose weight in a healthy way.
On the first look, it seemed really interesting, so I continued reading about it.
Who’s the person behind The Fat Decimator Diet?
The person who made this diet is named Kyle Cooper, a former marine and now a certified trainer.
I was really touched with the story of how he came up with this diet.
His job in the marine was actually training soldiers, and due to being overweight, one of his team members accidentally got killed.
When he was recovering from this trauma, Kyle met a person named Sam Park, a Korean guy that was a member of the UN forces.
Sam explained to him that due to metabolic acidosis, a condition that causes acidic buildup in the body, people over the age of 30 struggle with losing weight.
Sam gave Kyle a list of herbs that help prevent this and melt fat, and they both decided to share what it with everyone.
What is The Fat Decimator?
The Fat Decimator is a digital program comprising of 4 sections: diet, workout plan, supplements, and motivation & mindset.
By reading reviews, I found out that it focused on getting the balance between your body’s nutrients: vitamins, fats, and carbs.
There were so many testimonials and success stories of people that were weighing even more than me when they started and now they all looked healthy and happy.
Just like I wanted to be one day.
What’s included in the program
At a price of only $57, it was a true bargain to buy the program.
Personally, I like digital diets and programs more than hard copy books, because I can put digital content in my gadget and take it everywhere.
So, I ordered it, and this is what I got:
By focusing on the important nutrients, Kyle gives advice on which foods are good for the body, and which ones are not. In the videos, Kyle explains why you should eat 5-6 meals a day, what to include in the meals and how everything you eat impacts your body.
Snacks and different smoothie recommendations are also included, which helped me feel full throughout the dieting.
In the workout plan, I got to choose whether I wanted to go to the gym or do a home workout routine.
Of course, I chose to do them at home because I have young children I can’t leave, and honestly, I was feeling subconscious about going to the gym with my weight.
The third part was a very interesting one that reviewed the famous supplements that are sold around us.
It had a bunch of useful information I could use because not all of the supplements in the diet were selling near me, so I knew what I could use as a substitute.
Honestly, this is what got me through the diet.
You can’t do a major change in your life without the proper motivation and getting yourself in the right state of mind.
With these motivational guidelines, you will be able to follow the rules with easy and maximize your results.
I got lucky to get a discount for purchasing the bonuses, which included the following:
The Fastest Weight Loss Week Action Plan – a plan with tips and tricks on how to speed up the process and maximize results
100 Great Tasting Green Smoothie Fat-Loss Recipes – a tasty set of smoothie recipes to help you deal with cravings and complement your diet.
I wasn’t a fan of smoothies prior to this, but now they are a regular, tasty habit in my life.
Powerful Sex Food and Stimulants – I think don’t need to explain this one.
The 3-Minute Belly Shrinker Video Series – These videos show a few short exercises you can do anytime and anywhere.
I was struggling to do them at first, but by the end of the second week, I got very used to them and even started enjoying!
My experience with The Fat Decimator
My journey was full of new experiences and unknown factors. I didn’t know what to expect, and honestly, I didn’t even believe I could do it.
But luckily, my husband was there to support me every step of the way, and I had my children for additional motivation, so once I got into it, I never looked back.
Week 1 – The first week was all about changes. I had to forget every food in my fridge and everything I was used to cooking and replace it with ingredients needed to cook the healthy recipes from the program.
Since I’m a stay at home mom, it wasn’t difficult to cook the meals at all, and honestly, they were pretty tasty if you’re asking me.
I thought I’d feel hungry often, but thanks to the smoothies and snacks, I managed to control my hunger and experience less cravings through the day.
I also had to shift my schedule and include a daily workout routine.
Doing the exercises was a bit of a struggle the first week, so if I’m being totally honest, I managed to do them only 2 times. After all, I was overweight which made me get tired faster than others and my muscles got inflamed to the point I couldn’t move the next day.
So, I decided to take it slow in the start and do as much as my body allowed me.
At the end of week 1, I weighed in and had lost a surprising 4 pounds!
This was result of eliminating the unnecessary junks of my body, which motivated me to continue with the program.
I immediately felt the benefits of eliminating all that junk food: I had more energy throughout the day and didn’t feel as bloated as before.
Week 2 – As the days went on, I introduced new things from the program in my life.
I used the detox plans, did more of the workout routines and bought a few supplements I could use.
In week 2, I noticed I could do the exercises easier than before and not feel as tired while doing them. And thanks to the detox, my metabolism started functioning properly which meant more timed and regular bathroom visits.
Week 2 ended with me losing 3 pounds, which was a result of more frequent exercises and a cleaner body.
Week 3– throughout week 3, I continued experiencing the benefits with an even greater impact on my life.
I now began to enjoy the workouts and didn’t even get tired when I was doing them.
At week 3, I started experiencing with the bonuses and used a few tips and tricks from them to increase my results. In this final week, I lost 3 pounds again.
After week 3 – After losing the first 10 pounds, the benefits just kept on increasing as time went on.
What once was a diet plan now was becoming a lifestyle for me.
Because the meals were so healthy and tasty, I started cooking them for my whole family, so we can all enjoy tasty and healthy meals.
I constantly repeated the routines, so it wasn’t even a scheduled thing, it just became a habit, a lifestyle. And, not only did I do the workout routines, but I also started going hiking or walking with the kids.
The benefits of The Fat Decimator Diet
Here is the big news. I’ve lost a shocking 47 pounds in just 4 months! If someone had told me that I would do it a year ago, I would honestly laugh in their face and call them crazy.
But I really did it. And I didn’t even pay a lot of money for expensive programs or personal trainers, all I did was follow this simple digital program I bought for less than a mall trip.
Everyone that saw me dropped their jaw. No one couldn’t believe how much weight I’ve lost.
The benefits I’m experiencing losing the weight are countless.
My overall health state has improved in the past few months, so I don’t feel so scared about my health and well-being anymore.
I have more energy for sports activities with my children, so I’m able to go for walks in the park or hiking in the mountains.
Previously, I was feeling ashamed to even go out of the house, let alone hike.
Even if I did try to do it, I got tired so easily and started hyperventilating after only a few minutes. But now, I regularly visit the mountains and canyons with Dave and the kids during the weekends.
And besides the weight-loss, I’ve experienced other physical benefits as well.
My skin is looking better than ever, which makes me look younger and prettier. This additionally brought back my confidence and increased my libido, so Dave and I spend a little more time in the bedroom than before.
I feel better overall, that’s all I can say.
The only downside I could say is that it’s not suitable for people younger than 30, since it was designed to address weightloss problems for people above 30 so it might not work as good for younger people.
If you’re in your twenties, I’d suggest you try out some other diet.
Conclusion: Very Satisfied With The Fat Decimator System
This diet was all about loss and gain. A lot of loss and a lot of gains.
What I lost was weight, but what I gained was a life change.
My healthy habits are now my family’s healthy habits and now we get to enjoy our time together and live to the fullest.
I couldn’t be more grateful to Kyle and this diet for allowing me to do that.
With a little effort, you too can do it. You just need to be determined and dedicated, and your success is guaranteed.
Don’t forget to check and see if the discount is still available here <<.
Well, thanks for reading this review about The Fat Decimator by Wes Virgin.
I hope it answered any questions you may have but if you do have any questions please do feel free to leave me a comment below…
POST-REVIEW UPDATE: The doctor was right, again. After getting the regular 6-month check-up, many of the symptoms disappeared, which proved that they were really caused by my weight, not the hypothyroidism.
My blood results were better, my breathing had improved, and my BMI indicators were far better than a few months back.
The good news keeps coming, so I’ll keep you updated on everything!