I’m someone who has struggled with back pain since I can remember.
When I was just a young teenager, I tried maintaining a good posture, but over time, as I stopped sporting and started working more, I forgot about it completely and started slouching more and more as time went on.
And at first, I didn’t care much about my posture because I didn’t realize it could do so many bad things for me, but it eventually did.
I started experiencing mild discomfort that gradually developed into itching and eventually pressure and pain.
The pain kept on increasing with time and I got to the point when I couldn’t go through the day without taking a painkiller pill.
So, I started experimenting with different methods of relieving pain: from massages to heating pads and regular walks, everything.
Some helped for a short while, but eventually, the pain came back with a vengeance.
After months and months of trying different things, I came across the PostureNOW brace while reading back pain forums.
Many said that it helped them fight off back pain by correcting their posture and maintaining it that way, and since the price was very affordable, I decided to order it, and it was one of the best decisions I’ve made.
Although I was skeptical at first and didn’t believe that a simple brace could help me, I wore it as much as I could, both under and over my clothes.
It wasn’t that only I noticed an improvement in my posture, but also my friends and family.
I was so surprised that over time, the pain started disappearing and my correct posture became something that came naturally to me.
Today, I’m pain-free and with a correct posture that helps me in ways you couldn’t even imagine.
I have so many great things to tell you about this product, but I’ll cover a few main points…
Why Posture Matters
Correct posture is also known as a neutral spine, which means that our back, shoulders, and neck are positioned correctly and in their natural, healthy position.
When the posture is right, all the muscles and joints around the spine are working properly, and no pressure is being placed on them, so you won’t experience any back pain whatsoever.
This results in fewer headaches, no pressure in your upper back and shoulders, better circulation, more energy, less breathing issues and many other benefits for the whole body, not just your back.
What are some of the benefits of improved posture?
Although it might not seem like it, good posture has some amazing benefits for the whole body, both inside and out.
Reduces back pain
Slouching causes your spinal nerves to be pressed against by your bones and muscles, which can lead to them becoming inflamed and irritated.
If the pressure is prolonged, it can cause discomfort, itching, and pain.
But if you have a good posture, your spine is aligned straight and there is no pressure placed on your spinal discs, which eliminates the possibility of you experiencing any back pain.
Same as with back pain, having bad posture also presses down on your upper back discs, which often results in headaches.
Needless to say, this can interfere with your everyday life, which shows once more the importance of having a good posture.
Better lung capacity
If you have good posture, you allow your chest cavity and lungs to open up freely, which improves and helps your breathing.
With it, you’re getting more oxygen get to your brain and other parts of the body, which will help it maintain a healthy function in every part of the body.
Bad posture puts more stress on your muscles, joints, and bones, which results in your body having to use more energy to maintain their healthy function.
With the energy being used on this instead of your day to day activities, you will feel more tired and with less energy throughout the day.
On the other hand, if your energy is used in all the right places, you will need less sleep and less food, which will result in improved quality of life overall.
Less tissue damage
By having an incorrect posture, all your muscles, bones and joints are wearing down faster than they should, causing them to age rapidly and become painful and irritated.
But if you have the right posture, you allow all your body parts to do their natural function, and solely their natural function, allowing them to be healthier for a longer period of time.
How does it work?
The way the PostureNOW brace works is that it produces tension in the area of your shoulders which gradually increases when you begin to slouch, reminding you to keep your posture straight and your shoulders back.
In a way, it increases your awareness of your posture so you can get used to standing straight without using painful braces.
The PostureNOW brace can be worn both inside or outside of your clothes for only 10 minutes a day, or more.
How much you wear it is completely up to you, but one thing is certain – you will notice results almost immediately.
How is this different from traditional posture correction braces?
Unlike other traditional posture correction braces, PostureNOW doesn’t pull your shoulders back and hold them with the help of the brace.
Instead, PostureNOW tightens as your shoulders go forward to remind you to straighten up and stay in a correct posture.
With traditional posture correcting braces, the braces do all the work, which causes your back muscles to weaken that much more.
But, when you’re using PostureNOW, the brace doesn’t hold your muscles.
It just reminds your body to stand correctly, which helps your muscles create a new “habit” and automatically improve your posture.
With time, you will need to wear the brace less and less, because your upper body will be stronger than before and positioned in the correct way.
Can people with osteoporosis or other back problems use the posture corrector?
If you’re struggling with severe back problems, arthritis or osteoporosis, before turning to the PostureNOW correction brace or any correction brace in general, make sure to consult your doctor to get some advice on what the best course of action would be.
Will it restrict my movement?
The band that is placed on your back is made from a flexible elastic material, which allows you to move freely with it.
The band will flex and bend along with the shape of your body, so it won’t interfere with your day to day activities.
While it doesn’t restrict your movements, it’s recommended to take it off while driving or while you’re operating heavy machinery.
When to wear it?
You can wear PostureNOW as short or as long as you feel comfortable with and whenever you want to fix your posture.
It can also be worn both inside or outside of your clothes while you’re working, doing some exercise, jogging when you’re resting or doing any other type of activity.
The only time you shouldn’t wear the brace is while you’re driving.
How long do I wear it?
PostureNOW can be worn for as little as 10 minutes a day, or as much as the person needs it, or is comfortable wearing it.
You put it in the same way as you put on a coat, without any complicated straps or ties.
It all depends on you, but regardless of the length of time that you wear it for, you will notice the positive results soon enough.
In case you feel some discomfort while wearing it, you can remove it without any issues.
Does it work for kids?
The PostureNOW brace is recommended for people over the age of 12 with the previous consultation of a doctor.
As I previously mentioned, before wearing PostureNOW, it’s better to consult a doctor, especially if the user is suffering from osteoporosis or arthritis, including children.
In general, children are more active than older people and aren’t very comfortable wearing these kinds of braces, which is why the results in children are mixed.
It’s obvious that good posture can not only help with minimizing your back pain, but also helps improve your quality of life overall.
Correcting your posture on your own is very difficult and can take years, but by using PostureNOW correction brace, it helps you get used to having a correct posture and keep your back straight at all times.
The benefits I’ve seen are infinite. I not only look better and walk straight, but I also have more energy, I can breathe easier and am more flexible.