The Fat Decimator System Review – Here’s What I Really Think

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My Review: Here’s My Thoughts and Opinions On The Fat Decimator System…

Growing up in a southern family, life was all about Sunday lunches with the family.

Everyone knows how southerners love eating big meals filled with meat…and a lot of it. My childhood revolved around me eating big meals, both in my house and my grandparent’s house.

A major rule in my house was that no one can’t get off the table until they finish their plate, something a lot of you can relate to I’m sure.

Because I was raised like that, I formed the habit of always finishing my plate, no matter how big the meal was, which is not a good habit to have.

In my family, chubby kids were perceived as healthy kids, so when I put on a few pounds, no one thought anything bad of it.

Quite the contrary, they were seeing it as a sign that I was eating healthy.

During my teen and young adult years, I kept on getting more and more weight. I tried so many diets to lose the excess weight I had, but nothing seemed to be working for me.

The weird thing was that many of my friends were dieting and losing a lot of weight, but when I was doing the same things, I managed to lose only a few pounds.

But I just put it in the back of my mind and ignored that doubt. I honestly thought I was just finding excuses for my inability to lose weight.

As the years went on, I got married and had kids, which took their toll on my body. At the age of 43, I was not only getting close to being obese, but I was also struggling with constant fatigue, shortness of breath, hair loss. I thought to myself “There has to be something that causes this. This couldn’t be normal”.

I decided to go have a check at the doctor’s office to see if there was something stopping me from losing weight.

After hundreds of tests, my doubts were confirmed.

The doctor diagnosed me with hypothyroidism. It’s a condition where the thyroid gland doesn’t secrete enough hormones, causing symptoms such as weight gain and fatigue.

He further explained that it’s a major factor in many heart conditions, high cholesterol, and depression, which explained a lot.

I made a comment on how clear it was why all the weight piled up, but then the doctor said that although my hypothyroidism can influence my weight, it wasn’t the cause of me being overweight. In fact, he said that some of my symptoms might not even be caused by the hypothyroidism, but my weight.

The two had many similar symptoms, so getting the right diagnosis of what’s causing what problems can be tricky for doctors.

I got out of the doctor’s office full of new diagnosis and problems, and no clear cure for any of them.

The only thing the doctor said I could do is to manage my condition through a healthy lifestyle, something I wasn’t really good at (obviously).

When I got home, I immediately went to the bedroom and asked to be left alone for a while. I needed time to cry my pain away and rethink my life.

My husband Dave later came in and told me that my kids were asking what’s wrong, and is their mommy going to be okay.

Look at what I did. Not only did I ruin my body, but I even made my innocent children worried. That was the moment I made a decision to change my life.

I apologized to Dave and promised myself that I will become better than what I was then, for myself, for him, and most importantly, for my children.

They deserved to have a mother that could commit 100% to their lives and make them better, not make them stressed and worried.

So, immediately jumped to the Internet and looked for a diet that could help me. A healthy diet that I could handle with my busy mom life.

I came across a diet that looked ideal for my needs and what I was looking for.

It was called The Fat Decimator, a diet that combines dieting tips and workout plans to enable the person to lead a healthy lifestyle and lose weight in a healthy way.

On the first look, it seemed really interesting, so I continued reading about it.


Who’s the person behind The Fat Decimator Diet?

The person who made this diet is named Kyle Cooper, a former marine and now a certified trainer.

I was really touched with the story of how he came up with this diet.

His job in the marine was actually training soldiers, and due to being overweight, one of his team members accidentally got killed.

When he was recovering from this trauma, Kyle met a person named Sam Park, a Korean guy that was a member of the UN forces.

Sam explained to him that due to metabolic acidosis, a condition that causes acidic buildup in the body, people over the age of 30 struggle with losing weight.

Sam gave Kyle a list of herbs that help prevent this and melt fat, and they both decided to share what it with everyone.


What is The Fat Decimator?

The Fat Decimator is a digital program comprising of 4 sections: diet, workout plan, supplements, and motivation & mindset.

By reading reviews, I found out that it focused on getting the balance between your body’s nutrients: vitamins, fats, and carbs.

There were so many testimonials and success stories of people that were weighing even more than me when they started and now they all looked healthy and happy.

Just like I wanted to be one day.


What’s included in the program

At a price of only $57, it was a true bargain to buy the program.

Personally, I like digital diets and programs more than hard copy books, because I can put digital content in my gadget and take it everywhere.

So, I ordered it, and this is what I got:

Diet

By focusing on the important nutrients, Kyle gives advice on which foods are good for the body, and which ones are not. In the videos, Kyle explains why you should eat 5-6 meals a day, what to include in the meals and how everything you eat impacts your body.

Snacks and different smoothie recommendations are also included, which helped me feel full throughout the dieting.

Workout plan

In the workout plan, I got to choose whether I wanted to go to the gym or do a home workout routine.

Of course, I chose to do them at home because I have young children I can’t leave, and honestly, I was feeling subconscious about going to the gym with my weight.

Supplements

The third part was a very interesting one that reviewed the famous supplements that are sold around us.

It had a bunch of useful information I could use because not all of the supplements in the diet were selling near me, so I knew what I could use as a substitute.

Motivation&Mindset

Honestly, this is what got me through the diet.

You can’t do a major change in your life without the proper motivation and getting yourself in the right state of mind.

With these motivational guidelines, you will be able to follow the rules with easy and maximize your results.

4 bonuses

I got lucky to get a discount for purchasing the bonuses, which included the following:

The Fastest Weight Loss Week Action Plan – a plan with tips and tricks on how to speed up the process and maximize results

100 Great Tasting Green Smoothie Fat-Loss Recipes – a tasty set of smoothie recipes to help you deal with cravings and complement your diet.

I wasn’t a fan of smoothies prior to this, but now they are a regular, tasty habit in my life.

Powerful Sex Food and Stimulants – I think don’t need to explain this one.

The 3-Minute Belly Shrinker Video Series – These videos show a few short exercises you can do anytime and anywhere.

I was struggling to do them at first, but by the end of the second week, I got very used to them and even started enjoying!


My experience with The Fat Decimator

My journey was full of new experiences and unknown factors. I didn’t know what to expect, and honestly, I didn’t even believe I could do it.

But luckily, my husband was there to support me every step of the way, and I had my children for additional motivation, so once I got into it, I never looked back.

Week 1 – The first week was all about changes. I had to forget every food in my fridge and everything I was used to cooking and replace it with ingredients needed to cook the healthy recipes from the program.

Since I’m a stay at home mom, it wasn’t difficult to cook the meals at all, and honestly, they were pretty tasty if you’re asking me.

I thought I’d feel hungry often, but thanks to the smoothies and snacks, I managed to control my hunger and experience less cravings through the day.

I also had to shift my schedule and include a daily workout routine.

Doing the exercises was a bit of a struggle the first week, so if I’m being totally honest, I managed to do them only 2 times. After all, I was overweight which made me get tired faster than others and my muscles got inflamed to the point I couldn’t move the next day.

So, I decided to take it slow in the start and do as much as my body allowed me.

At the end of week 1, I weighed in and had lost a surprising 4 pounds!

This was result of eliminating the unnecessary junks of my body, which motivated me to continue with the program.

I immediately felt the benefits of eliminating all that junk food: I had more energy throughout the day and didn’t feel as bloated as before.

Week 2 – As the days went on, I introduced new things from the program in my life.

I used the detox plans, did more of the workout routines and bought a few supplements I could use.

In week 2, I noticed I could do the exercises easier than before and not feel as tired while doing them. And thanks to the detox, my metabolism started functioning properly which meant more timed and regular bathroom visits.

Week 2 ended with me losing 3 pounds, which was a result of more frequent exercises and a cleaner body.

Week 3– throughout week 3, I continued experiencing the benefits with an even greater impact on my life.

I now began to enjoy the workouts and didn’t even get tired when I was doing them.

At week 3, I started experiencing with the bonuses and used a few tips and tricks from them to increase my results. In this final week, I lost 3 pounds again.

After week 3 – After losing the first 10 pounds, the benefits just kept on increasing as time went on.

What once was a diet plan now was becoming a lifestyle for me.

Because the meals were so healthy and tasty, I started cooking them for my whole family, so we can all enjoy tasty and healthy meals.

I constantly repeated the routines, so it wasn’t even a scheduled thing, it just became a habit, a lifestyle. And, not only did I do the workout routines, but I also started going hiking or walking with the kids.


The benefits of The Fat Decimator Diet

Here is the big news. I’ve lost a shocking 47 pounds in just 4 months! If someone had told me that I would do it a year ago, I would honestly laugh in their face and call them crazy.

But I really did it. And I didn’t even pay a lot of money for expensive programs or personal trainers, all I did was follow this simple digital program I bought for less than a mall trip.

Everyone that saw me dropped their jaw. No one couldn’t believe how much weight I’ve lost.

The benefits I’m experiencing losing the weight are countless.

My overall health state has improved in the past few months, so I don’t feel so scared about my health and well-being anymore.

I have more energy for sports activities with my children, so I’m able to go for walks in the park or hiking in the mountains.

Previously, I was feeling ashamed to even go out of the house, let alone hike.

Even if I did try to do it, I got tired so easily and started hyperventilating after only a few minutes. But now, I regularly visit the mountains and canyons with Dave and the kids during the weekends.

And besides the weight-loss, I’ve experienced other physical benefits as well.

My skin is looking better than ever, which makes me look younger and prettier. This additionally brought back my confidence and increased my libido, so Dave and I spend a little more time in the bedroom than before.

I feel better overall, that’s all I can say.

The only downside I could say is that it’s not suitable for people younger than 30, since it was designed to address weightless problems for people above 30 so it might not work as good for younger people.

If you’re in your twenties, I’d suggest you try out some other diet.


Conclusion: Very Satisfied With The Fat Decimator System

This diet was all about loss and gain. A lot of loss and a lot of gains.

What I lost was weight, but what I gained was a life change.

My healthy habits are now my family’s healthy habits and now we get to enjoy our time together and live to the fullest.

I couldn’t be more grateful to Kyle and this diet for allowing me to do that.

With a little effort, you too can do it. You just need to be determined and dedicated, and your success is guaranteed.

 

Don’t forget to check and see if the discount is still available here <<.

Well, thanks for reading this review about The Fat Decimator by Wes Virgin. 

I hope it answered any questions you may have but if you do have any questions please do feel free to leave me a comment below…

 


POST-REVIEW UPDATE: The doctor was right, again. After getting the regular 6-month check-up, many of the symptoms disappeared, which proved that they were really caused by my weight, not the hypothyroidism.

My blood results were better, my breathing had improved, and my BMI indicators were far better than a few months back.

The good news keeps coming, so I’ll keep you updated on everything!

How to Make Your Own Turmeric Supplement – EASY Recipe!

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Do you think that the effectiveness of turmeric, especially its main component curcumin, has not been studied sufficiently?

Think again.

Because not one, ten, or even a hundred but more than 7,000 studies have scrutinized how effective turmeric, as well as curcumin, is.

Innumerable health experts have hailed turmeric for its strong anti-inflammatory benefits.

I personally believe if there’s one herb which can relieve acute inflammation and also provide long-term maintenance benefits, it is turmeric.

Everyone and I mean everyone, should add this herb to their wellness arsenal.

How can that be done? Glad you asked.

Here’s an easy and effective way.


DIY Turmeric Supplement

Many people add turmeric to both veggie soups and curries, including me. Having turmeric this way provides some health benefits but not enough to fight inflammation.

So what I used to do when I had acute inflammation was add 2 tablespoons of it in half a cup of water and quaff it down at one go.

Turmeric, as you might know, has a very bitter taste.

But not anymore.

Instead of gagging a turmeric solution, now I use these turmeric bombs. They give you all the health benefits of this amazing herb without that powerfully bitter taste.

What’s more, these pills have a couple of special ingredients, which enhance turmeric’s anti-inflammatory properties.

I was introduced to this whole turmeric-honey pills concept by a friend, who’s a talented herbalist and an experienced nutritional therapist.

Tips for Making Turmeric More Effective

Anti-inflammatory properties of turmeric come from its main component—curcumin. The amazing thing about this ingredient is that certain other components can increase its bioavailability.

To make Turmeric Bombs even more effective, I’ve added these ingredients to it.

  • Quercetin – blocks an enzyme that makes curcumin less effective
  • Black pepper – has a strong alkaloid piperine, a compound that increases curcumin bioavailability by as much as 150%
  • Fatty acids – increases turmeric bioavailability

Turmeric Bombs In Two Variations

One turmeric pill is made with honey and the other one with ghee or coconut oil.

As you can guess, swallowing honey variation is considerably easier and so they are more suited to children.

Honey effectively masks the strong bitter taste that turmeric has. My recommendation is that you start with honey variation.

The other option, ghee/coconut variation, includes fatty acids, which make curcumin more absorbable, and is free of sugar.

But these pills are a little harder to swallow compared to honey variation.

This is because they have a rougher shape because they flatten out slightly on baking sheet.

Additionally, they leave behind a slight taste when you swallow them.

Curcumin, the active compound of turmeric, has been studied by many researchers for its strong anti-inflammatory effects.

As said above, these DIY supplements also have black pepper and quercetin, both of which have been shown to enhance curcumin bioavailability.


this is an image of diy turmeric supplement

Instructions

  1. Take a baking sheet and line it with unbleached parchment paper. Ensure your freezer has enough room for this cookie sheet.
  2. Turmeric powder can stain clothing, so wear a kitchen apron!
  3. Choose either of the above-mentioned binding agents. You require about 3 tablespoons. In case you opt for raw honey, melt it before using if it’s thick. This will make it pourable. You should treat ghee or coconut oil likewise.
  4. Stir turmeric with pepper, binding agent, and quercetin in a normal-sized bowl. With honey, you’ll get a pliable mixture. With oil, a relatively thick mixture, from which you can make pills.
  5. You will need “dough” in very small amounts when you use the honey variation. Roll dough and the mixture between the palms and place it on your baking sheet. On the other hand, in case of oil variation, scoop small pill shapes on your baking sheet using a spoon.
  6. Freeze them until they are firm. Next, transfer them to the storage container. Finally, put the container in your freezer.
  7. You should the turmeric pills as required. There’ no such thing as overdosing on turmeric bombs. That said, you may have an upset stomach if you take one too many oil-based turmeric pills. Taking too many of honey-based turmeric bombs is also not recommended because they contain sugar (even though it is unrefined).

If you don’t like getting your hands dirty, check out my review on this Turmeric supplement which has helped me relieve my chronic pain.

Half Day Diet Review – Here’s What I Really Think!

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My Review: Here’s My Thoughts and Opinions On The Half Day Diet…

As a kid, I was always the chubby one in the family. You know, the one that the whole family loves to tease and make jokes about.

While it didn’t bother me when I was 10, once I got to puberty, I started looking at my body differently, and having someone constantly comment about my weight made me subconscious about the way I looked.

I talked to my sisters about my weight issues, but they just blamed it on puberty and said it’s normal. So, I brushed it off and hoped for the best.

Turns out they lied. I was hoping when I left puberty I would experience a sudden weight loss and amaze everyone with how hot and fit I looked.

I expected to get those “OMG have you lost weight?” or “Wow, you look so good!” comments I always wanted to, but I didn’t. And then, college time arrived.

My friends were going on dates and getting invited to parties, and I just sat there, hiding from everyone. As every other emotional eater, I found my comfort in eating. I was so depressed about my life that I became antisocial and was just… hiding. That’s all I did. By recommendations of my family, I went to a psychiatrist in hopes of feeling better, but all he did was prescribe anxiety medication and antidepressants, which made me feel even more tired and unwilling to do anything.

In the meantime, I got an internship as a PHP developer, something that I always wanted to do.

I now had something to focus on, so I started working all the time to prove myself to my managers, which ultimately worsened my weight problems. My schedule consisted of me studying for college or sitting in front of my laptop all the time.

When the happiness of getting my dream internship faded, the feeling of emptiness came back, but this time with a vengeance.

I didn’t only feel bad physically and have health issues, but I went into a really bad place in my mind. All because of my weight.

I realized this type of lifestyle wasn’t doing anything good, neither for my body nor for my psychological state.

I promised myself I’ll do everything I can to lose weight, which proved more difficult to do than say.

I started dieting hardcore. Like, every single diet I could find – organic diets, restriction diets, 10 meal diets, everything.

Some diets I tried I quit immediately because they took too much time in meal prepping or exercising, a time I couldn’t afford.

There were also those that just got so monotonic that… I just couldn’t.

Honestly. I can’t eat the same thing for 30 days. With most of the diets, I did manage to lose some weight, but then every time the same thing happened–stagnation.

I would lose some weight in the first week, and that was it.

After trying and failing, and trying and failing again, I started losing hope.

And that’s the worst thing that can happen for a person struggling with anxiety and depression. I lost hope at ever being happy with myself, so I switched off completely.

I began that cycle of self-destruction. I tried drinking to forget everything, but that didn’t help much.

In fact, it made me hate myself even more. I thought I was so useless I couldn’t even do the most basic thing – live. And then, those dark thoughts started to come into my brain…” it’s better if I don’t even exist”. I know, horrible.

Luckily, in those few bad weeks, my sisters called. They immediately noticed that something wasn’t right and came to see me.

I talked to them about my struggles and the amount of support I felt then was overwhelming.

I realized that I did have someone that cares for me and loves me. One of them told me about this diet a friend of hers was on, which was called The Half Day Diet.

She showed me before/after photos and the results were more than obvious.

So, I decided to give it one more go. I went online and started reading about it.

Little did I know that my life took a whole different turn right there.


Who is the creator of the Half Day Diet?

this is an image of Nate Miyaki
Nate Miyaki

The man behind this weird diet I read about is Nate Miyaki.

He’s a professional nutrition coach for 15 years and owns one of the best practices in the San Francisco area that has thousands of people daily.

Let me tell you, he and his wife look amazing although they’re in their 40s, which was why I was shocked to read the following: “My wife and I enjoy a satisfying meal every evening with a heaping portion of yummy carbs. So do all the clients of my San Francisco coaching practice.

Not to brag… but we all walk around with bodies we’d be proud to show at the beach”

This guy was obviously a person that knows what he’s doing and found something that worked for so many people, which means it will work for me too (fingers crossed).

 

How does the program work?

The basis of the program is to trick your body into thinking it’s on a low carb diet when it’s actually NOT. I was confused what this meant at first, but by reading more about it, it made so much sense.

Carbs control the insulin in your body, which is responsible for transporting the food you eat to your cells.

Your body uses this food as an energy source or stores it as fat. When you deprive yourself of carbohydrates, your body begins to burn fat, which is why 99% of diets recommend cutting your carbs to a bare minimum.

But, if you cut your carbs, you won’t have the energy needed, so whenever you eat something, your body will stack it as fat to compensate for the lack of energy, worsening your weight problems.

But, if you eat carbs at the right time, your body will have regular energy intake and won’t overstore fat. Sounds logical, doesn’t it?

Therefore, the main focus of this diet is carbs. Most diets focus on cutting off carbs, which results in starvation, late-night cravings and binge eating, which results in gaining weight.

Nate says that by eating carbs at the RIGHT time, you can enjoy healthy meals without worrying about the weight.

The second focal point is cutting off processed foods. By cutting out chemical-laden processed foods, you return your metabolism to its natural state.

Your body will begin to digest, absorb, and use nutrition properly and you will increase your immune system strength.

This diet was exactly what I needed. I never had time to eat during the day because of my work schedule, so I ate at night anyway.

I ate carbs anyway. This meant that I wouldn’t have to change anything about my lifestyle, I would just have to adjust it.

Perfect. Let’s do this.


What’s included in the program

When I ordered it, Nate Miyaki had an action where the first 2000 copies were sold at a discounted price of $29, I think it’s still on, check it on their website: https://halfdayfactor.com.

The handbook arrived very fast (a few days) at 0 shipping costs.

What I received was a 3-day diet plan and additional 4 gifts – FOR FREE.

The 3-day diet handbook was a detailed walkthrough of the program, which is based on 3 pillars:

Pillar 1: Macro-optimization

In the first part, the goal is to optimize your body’s intake of protein, carbs, and fats.

To do this, I got a few templates to select from and choose the one that I thought was most fit for me. By using this template, I would get enough nutrients to prevent any hunger or binges.

To be honest, I didn’t think it would work, because I would still cut what I normally ate drastically. But, it turned out very easy.

I didn’t have the usual cravings, I wasn’t falling under temptations and I didn’t feel tired as previously.

Pillar 2: Customization

What I liked the most about this diet was that you could adjust it to your needs.

I was working all the time, so dedicating the time needed for all those meal preps and exercises is something I tried doing and realized I couldn’t.

But with this diet, I could select a diet template that was fit for my schedule, which was honestly perfect for me.

I didn’t have to follow a strict plan nor hire an expensive coach to keep track of my progress. I did the whole planning on my own, with Nate’s guidance.

Pillar 3: Evolution

Many other diets I tried didn’t have the lasting results I wanted. I managed to lose a pound or two, but never keep the weight loss consistent afterwards.

I always stagnated or gained back all the weight.

The Half Day Diet teaches you to realize that your body’s needs change all the time, especially as you’re losing weight over time.

This meant that I had to change the template I was using after a certain period because my body was working differently. And changing it wasn’t difficult at all. I just read the templates carefully and chose the one I thought was most suitable for how my body was working at that time.

Along with the basic handbook, I received the 4 additional bonuses, completely FREE. Guys, if you have the opportunity, please order them.

They were so helpful for managing my meals outside the regular ones.

Bonus 1: Restaurant & Fast Food Survival Guide

Having a busy lifestyle means less time for homecooked meals and more time for restaurant meals. And being on a diet while eating out frequently can be a hellish job to do.

I’m sure you all can relate to that. But, with the help of this guide, I could easily find food that I could order in a restaurant without breaking my diet rules.

Yes, it’s possible!

 

 

Bonus 2: The Happy Hour Handbook

Since I’m not much of a social person, I didn’t use this handbook a lot to be honest, but it would be perfect for those who love to go out and hang out with friends.

It has a few guides: what to eat prior a night of drinking, the best time to indulge in “drinks night”, Nate’s secret-weapon hangover cure and many more tips for all you extroverts out there.

Bonus 3: The Holiday Fat Loss Manual

Let’s be honest here. Holidays and diets don’t go well together. This is where this manual steps into play.

It has very useful tips on how you can balance any holiday dinner with your diet, so you don’t end up ruining your results, which is the case in so many diets.

Bonus 4: The Flat Belly Platinum Club

I also received premium access to the premium club, where Nate shared many cooking tips, workout routines, motivational videos and a many tips and tricks that helped me stay motivated and improve my results.

And finally, Nate offers a 60-day guarantee that anyone using this handbook will see results very soon.

That’s why if you don’t see the results you wanted in 2 months, you can apply and get a full refund, no questions asked.


The benefits of the Half Day Diet

There are so many positives that I don’t know where to start from.

There are just a handful of diets that let you design your food plan like this one. I’m now 3 months into dieting, lost 35 pounds (I know, wow) and I couldn’t be happier with how far I’ve come, both physically and mentally.

At only 8 days of dieting I weighed myself and saw I lost 4 pounds. I also noticed my focus was improving which meant I could do my work tasks faster and have less work when I got home.

2 weeks into the diet and my energy levels skyrocketed.

Unlike those diets that cut you off carbs and make you feel foggy and tired, I now had more energy through the day.

My body felt good and well-rested throughout the whole day, while before, I was feeling tired as early as 4 PM.  My metabolism improved drastically thanks to the right nutrient intake.

My blood results were perfect, which meant that I was healthier than ever before.

What I love about this diet is that I can balance it however I want because my schedule is so tight and I need more flexibility.

Plus, I used to get so bored of diets after a short period, but with the Half Day Diet, I can change between different templates and eat differently all the time, which makes it even easier to stick to it.


Conclusion: Very Happy With the Half Day Diet

I cannot express the gratitude I have towards Nate Miyaki.

People think that losing weight is only about your physical state when the biggest impact is on your emotional and psychological state.

Yes, I did lose 35lbs fast, but what I got back was so much more than my looks.

I got my health and my life back, and I’m so glad I did it at 25 years of age instead of later.

I was depressed for so long because of my weight, which caused me to have no friends, no boyfriends, nothing.

Previously, I hated the way I looked and never dressed up. I only wore baggy clothes that covered up my stomach, my legs and my arms, thinking everyone was looking at them with disgust…like I did.

Now, I’m more willing to go out and meet new people without feeling ashamed of myself. And guess what?

Those compliments of how good and skinny I looked I always wanted to hear…I finally did.

But oddly enough, they didn’t make me as happy as I thought they would. Instead, I was happier for the compliments I gave to myself, happier for feeling good when I looked in the mirror.

The best part in this experience is that I’m completely off my anxiety medications!

I no longer need chemicals to be happy, I’m good as I am now.

And I won’t be wearing baggy clothes anymore, not only because they don’t fit me anymore, but because they are a part of someone that doesn’t exist.

For the first time in my life, I will wear dresses and tight clothes, and I will wear them proudly.

Not only because I overcame my weight problem, but because by losing the weigh, I overcame my psychological and emotional problems.

I’m off to enjoy my life now! Haven’t done it ever, so I don’t know how it will go, but I know I’ll be happier than before. And I got The Half Day Diet to thank for it.

Don’t forget to check and see if the discount is still available here <<.

Well, thanks for reading this review about the Half Day Diet by Nate Miyaki. 

I hope it answered any questions you may have but if you do have any questions please do feel free to leave me a comment below…

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